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	<title>Life Of Health Blog</title>
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	<link>http://lifeofhealthblog.com</link>
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		<title>How to protect a beach from an inconsiderate smoker?</title>
		<link>http://lifeofhealthblog.com/how-to-protect-a-beach-from-an-inconsiderate-smoker/</link>
		<comments>http://lifeofhealthblog.com/how-to-protect-a-beach-from-an-inconsiderate-smoker/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 06:51:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cough]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[anti-smoking]]></category>
		<category><![CDATA[beach,quit]]></category>
		<category><![CDATA[European Commission]]></category>

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		<description><![CDATA[
The European Commission has launched an initiative, which aims to raise awareness amongst young people about tobacco issues, the &#8220;Helpers&#8221; is an animated series of 12 episodes. The initiative video comprises of a series depicts 3 super-heroes who try to save smokers and non-smokers from the negative effects of tobacco, by giving them absurd tips [...]]]></description>
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<p>The European Commission has launched an initiative, which aims to raise awareness amongst young people about tobacco issues, the &ldquo;Helpers&rdquo; is an animated series of 12 episodes. <br />The initiative video comprises of a series depicts 3 super-heroes who try to save smokers and non-smokers from the negative effects of tobacco, by giving them absurd tips and advice. <br />Chuck, Skinny and Loona, accompanied by Tapas all colourful characters, a masochistic freak of nature that won&rsquo;t leave them alone, unify their strengths for better and for worst to help the fight with to raise awareness of how to stop smoking and why.<br />Watch How to protect a beach from an inconsiderate smoker with these 4 characters? &ndash; Sun, beach..happiness? Perhaps. But when your neighbour is smoking like a chimney and suffocating everyone around, it can ruin your day out. There&rsquo;s no time to waste &#8211; the Helpers to the rescue! <br />Watch how a smoker can make the beach unpleasant and how the characters explore how to In real life, to not suffer from second hand smoke.&nbsp; There is real advice on help-eu.com <br />Check out how the helpers are battling against smoking to help promote a life without tobacco- so what are waiting for, help is at hand </p>
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		<title>Original Recipes at KFC</title>
		<link>http://lifeofhealthblog.com/original-recipes-at-kfc/</link>
		<comments>http://lifeofhealthblog.com/original-recipes-at-kfc/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 08:35:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[fried chicken]]></category>
		<category><![CDATA[original recipe]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[tasty]]></category>

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		<description><![CDATA[Everyone loves the Colonel. If you want to taste the best Fried chicken around visit any KFC (Kentucky Fried Chicken establishment. The have original recipe, which is down right tasty. If you are planning a banquet or a party and are responsible for the chicken, give the colonel a holler. KFC not only sell chicken [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone loves the Colonel. If you want to taste the best Fried chicken around visit any KFC (Kentucky Fried Chicken establishment. The have original recipe, which is down right tasty. If you are planning a banquet or a party and are responsible for the chicken, give the colonel a holler. KFC not only sell chicken they also have other great food items as well. You can order their delicious side items, at a reasonable price. I must admit that the colonel prices are a bit higher than other restaurants; but when you bite into his fried chicken you&#8217;ll see exactly why.</p>
<p> There are a ton of KFC located throughout the world. No matter where you move to you are sure to run into the colonel. You can dine in or do carry out. Either way you choose to eat the food is still great. It takes nothing away from the taste. If you have a few minutes to spare on your lunch break try KFC you won&#8217;t be disappointed. </p>
<p> Colonel Sanders has really out did his self with his famous fried chicken and tender chicken strips. You can order your food in individual sizes or in family sizes, KFC has thought of it all. Discounts are also available through <a href="http://discountvouchers.org/kfc.co.uk" target="_blank">KFC discount vouchers</a>.</p>
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		<title>Online Electronic Cigarette Resources</title>
		<link>http://lifeofhealthblog.com/online-electronic-cigarette-resources/</link>
		<comments>http://lifeofhealthblog.com/online-electronic-cigarette-resources/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 09:50:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
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		<description><![CDATA[For those of you who want to try electronic cigarettes or switch to electronic cigarettes altogether, ther are a lot of online resources you can use to help you get started in no time. in this part, we are going to discuss those resources and pick the best ones to use. Let&#8217;s have a look, [...]]]></description>
			<content:encoded><![CDATA[<p>For those of you who want to try electronic cigarettes or switch to electronic cigarettes altogether, ther are a lot of online resources you can use to help you get started in no time. in this part, we are going to discuss those resources and pick the best ones to use. Let&rsquo;s have a look, shall we?     The first online resource you should use when you are searching for the best electronic cigarette is of course review and testimonial site. You will be able to get <a href="http://www.electroniccigarette.net">e-cigarette ratings</a> and objective user testimonials by visiting this type of online resources, allowing you to pick the right e-cigarette to use in no time at all.     There are also sites specializing in selling electronic cigarette products, accessories, and refill cartridges. The best way to buy electronic cigarette is to buy it online through reliable online seller or online store.</p>
<p>You can compare prices among sellers and pick the best deal on electronic cigarette available. Make sure you also look into the contents of each electronic cigarette kit so that you can make a beneficial purchase without hassle.     Learn more about regulations and laws related to the use of electronic cigarette by checking out the seller&rsquo;s FAQ page or by visiting more resource centers discussing various regulations of electronic cigarette. Since the Smoking Health Act Ban does not apply to electronic cigarettes, you don&rsquo;t have to worry about smoking the purchased electronic cigarette whenever you are.     If you want to learn about the benefits of electronic cigarettes, this part might be able to help you. For starters, electronic cigarettes are using pure nicotine solution &ndash; with added food additives that are completely safe &ndash; and no other dangerous substances commonly found in tobacco cigarettes are present. You will start feel healthier once you use the electronic cigarette regularly.     With all these resources available online, you will have no trouble at all understanding various aspects of electronic cigarettes and get the best one to suit your needs and wants. You can get started with electronic cigarettes and start using the device regularly in no time at all.</p>
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		<title>Free group health insurance Oregon quote</title>
		<link>http://lifeofhealthblog.com/free-group-health-insurance-oregon-quote/</link>
		<comments>http://lifeofhealthblog.com/free-group-health-insurance-oregon-quote/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 05:24:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://lifeofhealthblog.com/free-group-health-insurance-oregon-quote/</guid>
		<description><![CDATA[Oregon is one of the most beautiful states that you could even lay your eyes on but if you are planning to move there, you might want to know more about the state. Medical insurance changes depending on the location you are in because there are different things that you have to worry about. What [...]]]></description>
			<content:encoded><![CDATA[<p>Oregon is one of the most beautiful states that you could even lay your eyes on but if you are planning to move there, you might want to know more about the state. Medical insurance changes depending on the location you are in because there are different things that you have to worry about. What you do for a job is different from state to state so you have to have different health coverage from state to state. Before you decide to make the adventure to live in Oregon, you might want to look into the health coverage that they offer especially if you are moving a business out there. You can get a <a href="http://www.sbhi.net/">free group health insurance Oregon quote</a> before you make up your mind and move. There are things that you should ask because you don&rsquo;t know much about the way they have their insurance set up. The questions are the same that you ask any agency but the answers are different. This is the information you want to know about before you decide to move to Oregon.  Many people make the mistake when they are getting an insurance quote that they don&rsquo;t tell them how many employees or how many people they want to cover. This is very important because without that number, your quote is going to be off and you could be in for a shock when they find out how many people are actually on the policy. You could have spaced it off but that is something you want to be up front with the company that you want coverage from.  Another thing that will affect the quote is what your business is doing to make money. If you are handling hazardous materials, you will have a quote that is high only because you have people that are working with dangerous materials. If you are packing boxes or something that is less dangerous, you are not a high risk company so your quote will be lower.  If you are looking for more information about things that you should be asking about an insurance quote searching online for companies will be the best way to go.</p>
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		<title>Fat Burning Yoga</title>
		<link>http://lifeofhealthblog.com/fat-burning-yoga/</link>
		<comments>http://lifeofhealthblog.com/fat-burning-yoga/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 02:12:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fat burning yoga]]></category>
		<category><![CDATA[monavie]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://lifeofhealthblog.com/fat-burning-yoga/</guid>
		<description><![CDATA[Finding out which exercise regime is right for you can be tricky. Some people prefer heavy weight lift training, while others enjoy aerobic exercises and other forms of light weight training. Fortunately, yoga and pilates both build muscle and burn fat. They work to lengthen and tone the body, improve flexibility and enhance overall body [...]]]></description>
			<content:encoded><![CDATA[<p>Finding out which exercise regime is right for you can be tricky. Some people prefer heavy weight lift training, while others enjoy aerobic exercises and other forms of light weight training. Fortunately, yoga and pilates both build muscle and burn fat. They work to lengthen and tone the body, improve flexibility and enhance overall body strength. Yoga doesn&#8217;t mean just breathing deeply and stretching. There are different levels and variations of yoga and some yoga programs are very intense, with the goal to create a lean and muscular body.</p>
<p><strong>Intense yoga</strong></p>
<p>If you are interested in yoga for fat burning, take a look around at local yoga studios to see the different yoga classes that are available. This will give you an idea which yoga program would be right for you. You can also visit the library and find both books and dvds on yoga. If you&#8217;ve heard of Bikram yoga, you may know that it is an intense yoga variation that burns a lot of calories each session. Bikram yoga is practiced in a hot room, stimulating the body to sweat. Depending on the person and the intensity of the workout, practicing bikram yoga can burn anywhere from 500 to 1,000 calories per session. Bikram yoga is also a great aerobic exercise program.</p>
<p><strong>Is yoga right for you?</strong></p>
<p>Yoga is known to tone the body, burn fat and calories and improve flexibility. If any of those sound good to you, then you may want to consider trying yoga. Remember that there are different types of yoga, so one may not be right for you but that doesn&#8217;t mean yoga in general isn&#8217;t for you. You can also try pilates, which is somewhat similar to yoga. Your local recreation center may even offer affordable yoga classes, making it easy for you to give it a try. Either way, start out slow and work your way up to more challenging poses. That&#8217;s why it is a good idea to take a beginner class, giving you a structured environment for you to safely challenge yourself. Yoga stimulates the muscles, so it is important to be careful when you first begin so you don&#8217;t pull a muscle or overexert yourself.</p>
<p><a href="http://monavie-emv.com/">Click here</a> to learn about MonaVie-EMV, a natural energy drink that contains antioxidants from acai green tea.</p>
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		<title>How to Find Business Health Insurance in New York</title>
		<link>http://lifeofhealthblog.com/how-to-find-business-health-insurance-in-new-york/</link>
		<comments>http://lifeofhealthblog.com/how-to-find-business-health-insurance-in-new-york/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 14:24:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://lifeofhealthblog.com/how-to-find-business-health-insurance-in-new-york/</guid>
		<description><![CDATA[Most companies, whether it is a large corporation or a small business, offer health insurance as part of employee benefits. With local regulation of New York requiring corporations to provide adequate health insurance, the demand for good business insurance plan is definitely high. If you are on the lookout for the best business company doing [...]]]></description>
			<content:encoded><![CDATA[<p>Most companies, whether it is a large corporation or a small business, offer health insurance as part of employee benefits. With local regulation of New York requiring corporations to provide adequate health insurance, the demand for good business insurance plan is definitely high. If you are on the lookout for the best <a href="http://www.employeebenefits.org/">business company doing health insurance New state York</a>, this article is definitely perfect for you. We are going to discuss about how to find business health insurance from the best insurance company in New York.     Since New York, especially commercial areas such as Manhattan, is filled with top insurance companies, you will have no trouble at all finding the perfect health insurance for your business or employees in general. The best way to start your search is to find the best online resource center specializing in employee benefits and business health insurance; you will be able to commence the search right away with the right online tool helping you.     Next, you need to gather quotes from multiple insurance companies. As mentioned earlier, the right online tool can help you complete this task in a matter of minutes. All you have to do is answer a few questions regarding your business in general and the kind of business health insurance you are looking for, and you are all set. You will get the best business health insurance quotes right away.</p>
<p>The next step to take is of course comparing available options to find the best solution for your business. Compare benefits and costs in order to find the most beneficial business health insurance plan available. Once you are sure about which business health insurance policy you want to get, do a simple background check on the insurance company offering you with the deal. You need to make sure that you have a solid insurance company backing the health insurance in order to enjoy maximum benefits.     Last but not least, contact the insurance company or agent and complete the purchase. Make sure you understand the insurance policy thoroughly before closing the deal to avoid future problems. You can now offer health insurance as part of your employee benefits package.</p>
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		<title>Ban of Smoking cuts Risk of Heart Attack</title>
		<link>http://lifeofhealthblog.com/ban-of-smoking-cuts-risk-of-heart-attack/</link>
		<comments>http://lifeofhealthblog.com/ban-of-smoking-cuts-risk-of-heart-attack/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 07:29:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Attack]]></category>

		<guid isPermaLink="false">http://lifeofhealthblog.com/?p=12</guid>
		<description><![CDATA[Over four hundred thousand Americans die yearly from complications caused by their smoking. Thousands of others die from second hand smoke which is from cigars or pipes, the burning end of a cigarette and the smoke exhaled by smokers. The more secondhand smoke a person is exposed to, the higher the level of these harmful [...]]]></description>
			<content:encoded><![CDATA[<p>Over four hundred thousand Americans die yearly from complications caused by their smoking. Thousands of others die from second hand smoke which is from cigars or pipes, the burning end of a cigarette and the smoke exhaled by smokers. The more secondhand smoke a person is exposed to, the higher the level of these harmful chemicals there will be in their body. the Surgeon General declared secondhand smoke to be a health risk and proposed a federal smoking ban in public places in 1971. Today, 24 more states have executed a statewide ban on smoking in all enclosed public places. Studies on the effects of smoking bans, concluded that smoke-free policies can lower the risk of heart attack by up to 47 percent. Sufficient proof also exists to support a cause-and-effect relationship “between exposure to secondhand smoke and heart attacks or acute coronary events. There are  steps you can take to lower your risk and also protect your family from this exposure until the time comes where everyone is protected against secondhand smoke. Don’t smoke or allow smoking indoors or in a vehicle, at anytime and visit only those restaurants and businesses that are 100 percent smoke-free. </p>
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		<title>Flu Virus and Heart Patients</title>
		<link>http://lifeofhealthblog.com/flu-virus-and-heart-patients/</link>
		<comments>http://lifeofhealthblog.com/flu-virus-and-heart-patients/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 07:58:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Heart Attack]]></category>

		<guid isPermaLink="false">http://lifeofhealthblog.com/?p=15</guid>
		<description><![CDATA[The common flue virus may increase your likelihood of dying from heart disease. Between the years of 1932 and 2008, a group of British researchers of 39 previous studies of heart patients showed an increase in the number of deaths from heart disease, as well as the occurrence of more heart attacks during flu season. [...]]]></description>
			<content:encoded><![CDATA[<p>The common flue virus may increase your likelihood of dying from heart disease. Between the years of 1932 and 2008, a group of British researchers of 39 previous studies of heart patients showed an increase in the number of deaths from heart disease, as well as the occurrence of more heart attacks during flu season. This study, in fact, showed the increased death rate averaged from 35 percent to 50 percent. Doctors are urging all heart patients to get vaccinated against regular flu as well as the swine flu. Currently only about one-third of Americans who suffer from heart disease receive flu vaccines. Flu viruses can certainly cause swelling in the heart or coronary arteries, potentially triggering the breaking off of dangerous clots that can then lead to a heart attack. The researchers felt that flu viruses could possibly trigger heart attacks in those people having prior risk factors such as being overweight or having high blood pressure. Advisory Committee on Immunization Practices, now  strongly recommends flu vaccines for all people who are at high risk of having serious seasonal flu-related complications.  Those  people who live with or care for others at high risk for serious seasonal flu-related complications to are also warned to get their flu shot. There are about 36,000 people dieing each and every year from flu. </p>
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		<title>Remedies for Toe and Leg Cramps</title>
		<link>http://lifeofhealthblog.com/remedies-for-toe-and-leg-cramps/</link>
		<comments>http://lifeofhealthblog.com/remedies-for-toe-and-leg-cramps/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 09:03:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Remedies]]></category>

		<guid isPermaLink="false">http://lifeofhealthblog.com/?p=21</guid>
		<description><![CDATA[These cramps, whether in your toe or leg, are caused by over contraction or over shortening of muscles. They can be painful and unpleasant experiences and never to be ignored. The following causes can be taken into consideration as a way to prevent the next one from happening. Nutrition certainly plays a role, as the [...]]]></description>
			<content:encoded><![CDATA[<p>These cramps, whether in your toe or leg, are caused by over contraction or over shortening of muscles. They can be painful and unpleasant experiences and never to be ignored. The following causes can be taken into consideration as a way to prevent the next one from happening. Nutrition certainly plays a role, as the excess or lack of, can contribute to the cramp. Lack of calcium, sodium and potassium are the culprits. Even though ninety-nine percent is found in teeth and bones, smaller parts are found in the blood. This is used for muscle contraction and low levels of sodium and potassium along with dehydration will create a muscle cramp. You can get more calcium by eating broccoli, sardines dairy products and drinking milk. Avocado, Banana and green leafy veges are a great source of potassium. Sodium is found in a wide variety of fruit and vegetable.  Experiencing pain while exercising is not a good thing. You could be overdoing it so try stretching before working out as it can prevent the discomfort of a toe or leg cramp. These cramps can also be from poor circulation from smoking or immobility. Smoking depletes your system of oxygen and thus creating leg and toe cramps.  </p>
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		<title>Children with a Constant Cough</title>
		<link>http://lifeofhealthblog.com/children-with-a-constant-cough/</link>
		<comments>http://lifeofhealthblog.com/children-with-a-constant-cough/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 09:11:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cough]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lifeofhealthblog.com/?p=26</guid>
		<description><![CDATA[As parents, we always have a concern for our kids when the have a constant cough. Generally, it starts with a minor irritation and occasional coughing is normal for any age but if the cough continues, then a serious problem could be the cause. Some coughs are from the common cold or seasonal allergies and [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-27" title="Children with a Constant Cough" src="http://lifeofhealthblog.com/wp-content/uploads/2010/03/Children-with-a-Constant-Cough-300x225.jpg" alt="Children with a Constant Cough" width="275" height="250" />As parents, we always have a concern for our kids when the have a constant cough. Generally, it starts with a minor irritation and occasional coughing is normal for any age but if the cough continues, then a serious problem could be the cause. Some coughs are from the common cold or seasonal allergies and children, although uncomfortable, get over this within a few days. Croups however, can sound like barking, but it too is a minor ailment that passes. Even allergies are bothersome and not something to worry about.  Whooping cough is one serious case involving children but can be prevented with a vaccination. This cough is more common in babies and considered serious because it can develop into pneumonia or bronchitis. The medications for this are intended for older children and adults so it can be difficult to treat chronic coughing in children. Decongestants and antihistamines are found in this medication and if the condition remains severe then corticosteroids are added for the inflammation. Inhalers can deliver corticosteroids to older children and nebulizers for small children. Even humidifiers or de-humidifiers can be a cause for triggering this cough, as are small dust particles. </p>
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